Healwell: Promoting Health, Nutrition, and Sustainable Lifestyles

Welcome to Healwell, an innovative initiative designed to empower individuals and communities through nutritional awareness, skill development, and sustainable agriculture practices. By combining education, personalized food programs, and direct farmer-to-consumer connections, Healwell is transforming the way we think about health, nutrition, and lifestyle. 

Our Mission

To prevent lifestyle disorders and promote healthier living through practical nutrition education, skill training, and access to fresh, farm-to-table produce, benefiting both urban families and rural farmers.

What We Do

1. Health and Nutrition Training 

Our training modules focus on:

• Balanced diets for different age groups.
• Preventing lifestyle disorders such as obesity, diabetes, and hypertension.
• Cooking techniques to preserve nutritional value.
• Nutrition for specific life stages and lifestyles.

Click heare to know more about training module.

2. Farm-to-Table Integration

Through the MIDAS Value Chain, Healwell delivers weekly food baskets filled with locally grown, fresh, and seasonal farm produce, directly connecting farmers with urban households. 

3. Personalized Food Basket Program

• Customized based on individual health needs, family size, and dietary preferences.
• Includes a variety of fresh fruits, vegetables, grains, and staples tailored for optimal nutrition.

4. Skill Development Workshops

Training for housemaids, housewives, and urban communities on:

• Preparing nutritious meals with locally sourced ingredients.
• Planning balanced family meals.
• Managing common dietary health concerns.

Key Achievements

1. Improving Urban Health

• Conducted 50+ workshops on nutrition, benefiting over 1,200 participants.
• Reported a 20% reduction in obesity, a 15% decrease in blood pressure cases, and better overall health outcomes.

2. Empowering Farmers

• Integrated 500 farmers into the MIDAS supply chain.
• Boosted farmer incomes by 25% through direct produce sales.

3. Skill Development Impact

• Trained 750 housemaids and 500 housewives in meal planning and healthy cooking techniques.
• Improved family health conditions by 30% through better dietary practices.

4. Increasing Accessibility to Healthy Food

• Delivered 1,500 weekly food baskets to urban households.
• Enrolled 2,000 urban families in the personalized food basket program.

Why Healwell Matters

Tackling Lifestyle Disorders

With rising urban health issues like obesity, diabetes, and hypertension, Healwell provides practical solutions through education and access to nutritious food.

Promoting Sustainable Agriculture

By supporting local farmers, Healwell ensures fresh, chemical-free produce while contributing to rural economic growth.

Creating Healthier Communities

Through awareness and action, Healwell is building a bridge between informed dietary choices and long-term health benefits.

Our Approach

Baseline Surveys

We conduct in-depth surveys to understand the dietary habits, nutritional deficiencies, and health goals of urban families.

Personalized Solutions

From weekly food baskets to tailored nutrition plans, Healwell ensures every participant receives the support they need.

Continuous Monitoring

We track health metrics like weight, blood pressure, and sugar levels, ensuring measurable outcomes and providing feedback to participants.

Integration with Government Schemes

Healwell complements government programs such as Poshan Abhiyaan and ICDS, making healthy food accessible and affordable.

Join the Movement 

For Urban Families

Access farm-fresh produce, personalized food baskets, and practical nutrition education to lead a healthier lifestyle. click here to add your family in this mission. Click to know onboarded societies so far.... 

For Farmers 

Become part of the MIDAS supply chain and enjoy increased income through direct access to urban markets. click here to participate now...

For Volunteers and Partners

Contribute to the Healwell mission by joining our workshops, supporting the food basket program, or spreading awareness in your community. click here to participate in this mission.

Testimonials

Shilpa Mazi, Pune

"Healwell has transformed the way my family eats. The personalized food baskets are always fresh and perfectly suited to our dietary needs. I've noticed a significant improvement in our health since we started."

Suresh Chavan, Farmer, Sangli

"Joining the MIDAS supply chain through Healwell has been a game-changer for me. My income has increased by 25%, and I feel proud to provide fresh produce directly to urban households."

Rashmi Yadav., Housewife, Mumbai

"The nutrition workshops were incredibly informative. I've learned how to prepare balanced meals that are both delicious and healthy for my family. Healwell has truly made a positive impact on our lives."

Case Studies

Case Study 1: Reducing Obesity in Urban Families

Background:

In Pune, a baseline survey revealed that 30% of the urban families enrolled in Healwell were affected by obesity.

Intervention:

Healwell conducted 50+ nutrition workshops and provided personalized food baskets tailored to each family's needs. Participants received ongoing support and education on maintaining healthy eating habits.

Outcome:

After six months, the obesity rate among participants decreased from 30% to 24%, marking a 20% reduction. Families reported increased energy levels and overall well-being.

Case Study 2: Empowering Women through Skill Development

Background:

Many housemaids and housewives in Mumbai lacked the skills to prepare nutritious meals, contributing to poor family health.

Intervention:

Healwell trained 750 housemaids and 500 housewives in meal planning and healthy cooking techniques using locally sourced produce. The training emphasized balanced diets and preventive health measures.

Outcome:

Participants saw a 30% improvement in their family's health conditions, with fewer instances of diet-related health issues such as hypertension and diabetes.

Case Study 3: Boosting Farmer Incomes in Maharashtra

Background:

Farmers in Maharashtra struggled with low incomes due to inefficient supply chains and limited market access.

Intervention:

Healwell integrated 500 farmers into the MIDAS supply chain, facilitating direct sales of their produce to urban households through weekly food baskets.

Outcome:

Farmer incomes increased by 25%, and the direct supply chain ensured higher quality and traceability of produce. This sustainable model benefited both farmers and urban consumers.

Frequently Asked Questions (FAQ)

1. What is the Healwell project?

Healwell is an initiative aimed at preventing lifestyle disorders by promoting healthy eating habits and nutritional awareness. It provides skill development training and delivers personalized food baskets filled with fresh, locally sourced produce through the MIDAS Project model.

2. Who can benefit from Healwell?

Urban families, housemaids, housewives, and farmers can benefit from Healwell. Urban families receive personalized food baskets and nutrition education, while farmers gain access to a direct market, increasing their incomes.

3. How can I enroll in the Healwell program?

You can enroll by contacting us through our website, emailing us at healwell@mazisheti.org, or calling our helpline at +91-9975740444. We serve areas including Pune, Mumbai, Navi Mumbai, and other urban locations.

4. What does the personalized food basket include?

Each food basket is customized based on individual health needs, family size, and dietary preferences. It typically includes a variety of fresh fruits, vegetables, grains, and staple items tailored for optimal nutrition.

5. How does Healwell support farmers?

Healwell integrates farmers into the MIDAS supply chain, providing them with direct access to urban markets. This increases their income by 25% and ensures their produce is sold at fair prices.

6. What kind of training do you provide?

We offer training workshops focused on nutrition education, meal planning, and healthy cooking techniques. Our programs are designed for housemaids, housewives, and other urban community members to help them prepare nutritious meals and manage dietary health concerns.

7. How is Healwell sustainable in the long term?

Healwell's sustainability plan includes ongoing workshops, expansion of the farm-to-table model, and collaboration with health experts. By continuously educating participants and expanding our network of farmers and urban families, we ensure long-term health and economic benefits.

8. Can I volunteer or partner with Healwell?

Yes! We welcome volunteers and partners who are passionate about promoting health and sustainable agriculture. You can contribute by joining our workshops, supporting the food basket program, or helping spread awareness in your community. Contact us to learn more about how you can get innvolved.

Contact Us

For more information, inquiries, or to join the Healwell initiative, reach out to us:

Email: healwell@mazisheti.org

Phone: 

• Uday Kadam - +91976789XXXX (Food & Nutrition Expert) 
• Smieetaa Ranbare - +91866995XXXX (Counsillor) 
• Mahesh Borge - +997574XXXX (Social Expert)
• Dr. Pushpa Pawar - +91966573XXXX (Health Expert) 

Location: Pune, Mumbai, Navi Mumbai, and other urban areas.

Let’s work together to build a healthier future—one meal, one family, and one community at a time.